81583

Friday, March 7, 2008

10 Extraordinary Reasons Why People Join the Military

It is hard to live with guns. This must have been the reason why many parents despise their sons or even daughters decision to join the military. But those who persist in joining this institution insist that the feeling is what they call a call of duty. This is when they feel that they need to protect and fight for their beloved country.

However, some researchers had found out that people who join the military have mixed emotions, mixed sentiments and various reasons. All together, they compromise what seems to be the most diversified grounds for getting into the battlefield and fight for honor.

Hence, for those who wish to know why more and more people are joining the military, here is a list of 10 amazing yet strange reasons why they wanted to join the forces.

1. Financial reasons

One of the most intriguing reasons why people join the military is due to the bonuses and compensation that they will get.

The reason for this high-paying job is that the military recruitment program is actually experiencing a downfall in their program. In spite of the many contentions of the military people, they cannot dismiss the fact that for the past 10 years or so, they have been trying to recruit as many people as possible to join the military but to no avail.

That is why they have decided to increase the benefits and enlistment bonuses. These enlistment bonuses are juts the primary benefits that they and their family can obtain even just from the start of the enlistment.

Basically, the military people in the United States can obtain to as much as $70,000 as the government support in the studying of qualified service affiliates.

During the retirement, the military personnel can obtain as much as $100 in a month for the repayment of tutorial assistance.

Because of these benefits, the main target of the military recruitment is the college students who might want to take their time off from schooling. The military recruitment also focuses in recruiting high schoolers who are studying in a home school program.

With the remarkable financial benefits given by the military, who could resist such offer?

2. To be away from their parents

Funny as it may seem but many young boys are actually enticed to join the military because they wanted to stay away from their parents. 7 out of 10 high-school- age boys stated that their parents are so strict and demanding that they wanted to steer clear from them.

Hence, when opportunities like joining in the military along with the astonishing financial benefits, they would rather join the forces than to get spank and scolded by their moms.

3. A test of ones courage

Joining the military is like a daring game, where people get to grab the chances of proving their courage and guts. Some say it is a man thing. It is as if when you join the military, you have somewhat proven to your neighborhood that you are brave enough to face Saddam or Bin Laden.

4. Good citizenship

Others say that the reason why they join the military is that they wanted to prove to their beloved country that they are good citizens and that they will defend the nation for as long as they can hold a gun and kill an Iraqi.

Sounds pathetic? Think again.

Some people think that joining a military is like paying tribute to the wonders that the United States was able to provide them. And yet, by the time they get into the war, they claim that the tribute is no longer present.

The problem is that there is no turning back.

5. To fight Al Qaeda and look for Osama Bin Laden

It may sound hilarious but this is actually one of the main reasons why some people join the military. In a recent survey, almost 35% out of the 100 interviewees responded that they wanted to help the american soldiers find Osama Bin Laden and bring down the forces of Al Qaeda.

In fact, this is one of the main reasons why Pat Tillman, a legendary football star, has finally decided to give up his sports career and join the military.

With this reason, it is as if the military is all about the Al Qaeda and Osama Bin Laden.

6. A good career

Another reason for joining the military is that people are enticed to do so because the recruiters say it is definitely a good career joining the military.

Just hope they are not lying.

7. Full time employment

For most people who had been completely jobless for almost 4 years, joining the military is a very attractive decision to make. many insist that one of their main reasons why they join the service is because of the full time employment that they can achieve.

This would mean a the end of their job hunting, another four years not worrying anymore what to eat and where to buy their babys diapers, and a secured future, maybe not for them but for their family.

8. Family tradition

It is the way it is. Some people join the military because everyone in the family is doing it. not much choice, huh?

9. To learn new skills

People who have these reasons are the adventurous type. They seek newer skills that they can master, and military seems to be the only way to gain such expertise.

10. Pride

Some people join the military because having those badges on their soldiers makes them proud of themselves. It is as if being a soldier is the most honorable job any one could ever have.

Some of these reasons may sound hilarious, while others sound so pathetic. For those who still want to join the military with reasons that are not included here, just think before you act. As they say, whoever lights a match will definitely get burn.

Yogasoft Lite Yoga Studio Management Software

Weight Loss Tips - Ten Effective Solutions from a Registered Dietitian

1. Eat 5-6 small meals per day.

Your body uses physical, uncomfortable cues to guide you to action based on physiological needs. When you are thirsty, your body is telling you that you are dehydrated and you need to drink. When you have to urinate, there is an uncomfortable feeling of a full bladder, which gets worse if you do not relieve yourself. Upon receiving these cues, would you ignore them simply because you are busy? Most often, thirst and the need to urinate are acted upon immediately, so the stimulus never gets too powerful. Hunger is the body's way of telling you that you need to eat. Don't ignore it! If fact, it is best to avoid hunger all together, so you dont feel the urge to run to the refrigerator the same way you may run to the rest room when pulling over on a long car trip.

Also, since every meal should contain a balance of protein, carbs, and healthy fats, all the different digestion mechanisms will be activated to digest the mini-meals, which burns more calories when digesting your set number of calories.

2. Include lean protein at every meal.

Eating protein at every meal gives your body a constant supply of amino acids. When sugar is made in the body, amino acid carbon skeletons are often utilized. A diet that is higher in protein prevents the body from using your muscle stores to make sugar. Also, many studies show that diets which are moderately high in protein (~30% of calories as protein) allow for greater muscle retention during weight loss. Furthermore, protein is the most important nutrient for satiety-- you will not feel hungry as quickly. A 30% protein diet has not caused medical problems in research.

Good examples of lean protein include tilapia, skin-less chicken breast, turkey breast, 95% lean ground beef, some pork loins/chops (check nutritional info on package), 1% cottage cheese, and textured vegetable protein.

3. Eat raw, non-starchy vegetables and fruits frequently.

Always have non-starchy vegetables available for as your new "snack food." They are good for you, fill you up, and give you something to chew on when you just feel like chewing on something. Also include non-starchy vegetables at most meals; vegetables make a reduced calorie diet far more substantial.

Good examples are broccoli, collard greens, spinach, lettuce, tomatoes, celery, water chestnuts, peppers, onions, and a multitude of others.

Eat 2-3 servings of low-glycemic fruits a day. Fruits are high in antioxidants, fiber, and generally very low in calories. For example a small piece of cheap white bread has 60-80 calories-- a cup of strawberries has only 50.

Good examples of fruits that fit in this category are nectarines (~60 calories), plums (~35 calories), peaches (~65 calories), strawberries, raspberries, blackberries, and apples. Remember, fresh is usually best. If you buy frozen fruits, make sure there is no added sugar.

4. Choose mostly whole grains.

The best whole grains are still completely intact and have not been processed or are minimally processed. Examples are brown rice, barley, quinoa, bulgur, and old-fashioned oats (which have been minimally processed because of the rolling). The germ (high in B vitamins and healthy fats), endosperm (carbohydrate portion), and bran (makes you regular) are all in their natural, intact forms.

5. learn to cook and make the majority of your food at home- buy stock in tupperware.

The only way to know a food fits into your diet is if you make it! You needn't restrict yourself to exclusively broccoli and haddock (though these are both excellent foods).

Fresh herbs can be put on pretty much anything. They are absolutely wonderful and add tons of flavor without calories, fat or salt. As an added benefit, many herbs and spices have health benefits, including garlic, parsley, and turmeric. Use herbs and spices early and often. Have an "herb of the week" and put it on everything you cook. The herb will not work with everything, but you will learn how flavors blend and become a better cook.

Pick up random vegetables and look up how to prepare them online. I've discovered the joys of collard greens, fresh water chestnuts, and purple cabbage in this way.

A little salt is okay! It adds flavor without adding calories-- try adding dry soup mixes to roasted vegetables and meats.

6. When you eat out, eat a full serving of protein before leaving-- order a broth based soup without high fat meat added or a salad with all nuts, cheese, and dressings on the side.

This tip serves a couple of purposes. Firstly, the about of protein in the salad will probably be inadequate to keep you satisfied. Secondly, you will not arrive completely famished and will be able to maintain your eating plan. Request fruit, sorbet, or coffee for an after dinner treat!

7. Hide or eliminate all junk food from your kitchen and house.

It's a proven fact, if you can see it, you are more likely to eat it. It is optimal to remove these foods altogether; however, if your family will not allow you to be the nutrition police, then hide all distractors in cupboards on the highest shelf.

8. Focus on water based foods with a lot of weight, volume, and fiber.

This tip confirms the important of eating of lean protein, non-starchy vegetables, fruit, broth-based soups, and 1% or fat-free dairy. research shows that people are likely to eat the same volume of food every day. Water adds volume to food without adding calories; hence, you can eat the same volume of food and reduce your overall calories for the day. This is why regular cheddar cheese has fewer calories per gram than dry fat-free pretzels.

9. Get moving!

Successful weight loss requires both healthy diet and exercise. If you do not exercise already, start off small-- take the stairs, park far away from building, go for a walk on a nice day! As you become used to being more active, consider formal exercise. It is most important that you find something you like to do! Try group classes or training for a race!

10. Announce goals and keep supportive company.

Announcing a goal makes it official. A goal is both specific (you are measurable a specific thing inches, weight, number of calories you will take in each day, etc.) and measurable (you give a number to say how much, time limits, etc). An example of a goal: I will take one multivitamin each morning.

Supportive company is key-- find someone who is as excited about your health and fitness goals as you are-- give them regular, but brief, updates about your progress. Explain to people who may be less supportive why weight loss is important to you. Keep a healthy and positive attitude and unsupportive people may alter their views.

Jean Jitomir is a Cornell graduate, registered dietitian, Exercise nutrition PhD student and nationally competitive bodybuilder. She has lost over 30 lbs since she became active 5 years ago and does weight-loss counseling on a daily basis.

www.jeanjitomir.com

Yoga Teacher